Allowing for dialogue to flow in a manner uninhibited and raw, individual therapy is a form of personalized, customized, and contextualized therapy where the patient is treated one-on-one with their therapist.
When you come for an individual therapy appointment at El Consultorio, you are guaranteed complete, sole focus of our highly-qualified therapists. With ample space and time to form connections and build a deeper relationship, you work in a confidential, tranquil and solution-oriented manner, together with our therapists.
Individual therapy encompass many modalities.  Cognitive behavior therapy, psychoanalysis, person centered therapy are among the most widely used forms of individual therapy.
Designed to suit your personal style and resolve your personal issues, individual therapy can last anywhere between only a few appointments to several months.